THE FIGHT IS WON OR LOST FAR AWAY FROM WITNESSES - BEHIND THE LINES, IN THE GYM, AND OUT THERE ON THE ROAD, WELL BEFORE I DANCE UNDER THE LIGHTS

The ZLP Performance Program is the new standard for high performance athletic development. Our unique program is constantly tailored and phased for the individual and seasonal demands of his or her specific sport. ZLP is home to a variety of rotational athletes with upper extremity demands; baseball, softball, tennis, volleyball, golf, football, basketball, swimming, and more. We have the ability to assess and create a program specific to your needs that is proven to develop a different caliber of athlete. 

Performance Program components:

  • Core Athletic Principles

  • Postural Therapy

  • Speed & Agility

  • Explosive Power

  • Strength & Conditioning

  • Arm Care

  • Biomechanic Efficiency

  • Injury Prevention

PREMIER

Unlimited Performance Training sessions

$400 Per Month

ELITE

6 - Performance Training sessions

$300 Per Month

BASIC

4 - Performance Training sessions

$200 Per Month

Performance Training Program Schedule

Monday - Thursday
6:00 pm - 7:30 pm & 7:30 pm - 9:00 pm

Saturday
10:00 am - 11:30 am

Summer Schedule (5/31-8/11)

Monday - Thursday
8:00 am - 9:30 am & 9:30 am - 11:00 am

Monday - Thursday
6:00 pm -7:00 pm